You did everything “professionally.” Now it's time to do it powerfully.
For the high-performer who woke up one day wondering, 'Is this all there is?' You’ve climbed the ladder only to realize it was never built for you. Now, it’s time to reclaim your power and redefine success on your own terms.
You're done playing small.
It's time to reclaim what’s yours.
You've spent your life following the rules—being the dependable one, the overachiever, the one who keeps it all together. But if you're honest? You feel like you're suffocating under expectations that were never yours to begin with. You're exhausted from trying to navigate conflict without burning bridges, from over-explaining yourself to people who just don't get it, from feeling unseen at work, at home, in your relationships.
Maybe you've read the books, gone to therapy, tried accountability coaching, even begged a mentor for advice—only to still feel like you're stuck in the same damn cycles.
You know you're capable of more. You know you have a voice. But what now?
You're not broken. You're just trapped
in a system that taught you to survive.
The Reclamation is your answer.
The Reclamation is your answer.
A 6-month journey designed to give you the tools, strategies you need to step into your fullest, most unf*ckwithable self. No more overthinking. No more second-guessing. No more settling. By the end of this program, you'll experience:
Unconditional confidence (even when the world is on fire) — so you can make decisions without second-guessing yourself, even under intense pressure.
Audacity to show up authentically, everywhere — allowing you to release the exhaustion of maintaining a perfect image and reclaim your energy.
The power to prevent conflict & navigate it productively — enabling you to transform tension into connection without sacrificing your needs.
Guilt-free freedom — giving you the ability to set boundaries that honor your energy without the weight of others' expectations.
Power to design your life intentionally — so you can create a future that actually excites you to wake up each morning.
The ability to create meaningful connections — ultimately leading to the deep belonging that comes from being truly known, not just superficially liked.
This isn't personal development. This is personal FULFILLMENT.
My Story: From Silenced to Sovereign
I've been exactly where you are. As a former military investigator, I was often the only woman in a room of 20 men twice my age. Even with twice their accolades, I had to fight to be heard—labeled "abrasive" and "intimidating," code for women who refuse to shrink themselves.
By 26, I’d checked all the boxes & thought I had it all. had everything on paper—MBA, six-figure salary, a condo, a boyfriend, a social circle, and a beloved dog. Yet my "dream job" left me burnt out and disconnected. My relationships felt surface-level. And when I finally stood up for myself at work, the carefully built life I had started to crumble.
Panic set in. What was I supposed to do next? What achievement would finally make me feel complete?
I hired my first coach, expecting another checklist. Instead, I found something more valuable: I didn’t need more external validation—I needed to embrace uncertainty and see myself as whole beyond my achievements.
That reclamation journey was messy, but it led me to use my skills in ways that genuinely help people, inspire others, and build real community. I may make less money now, but my fulfillment and freedom have never been higher.
I created The Reclamation because so many struggles could be prevented if people knew how to ask for what they needed, set boundaries, and honor their authentic selves. That’s why I developed the Freedom Framework—a clear, direct path to help you navigate this transformation without years of trial and error.
I've walked this path. Now, I’m here to help you embrace the necessary mess—while giving you the structure to make your journey faster, smoother, and more intentional than mine ever was.
Why this? Why now?
The world isn't getting any easier. There's revolution in the air, and you need to be ready for it. But you can't fight—can't create, can't lead, can't live—without two feet firmly planted on the ground.
We'll address the systemic and social structures that make your freedom feel out of reach—and how to show up powerfully despite them, so you can uproot them. This isn't about individual mindset shifts in a vacuum. It's about sustainable transformation in the real world.
And if you're tired of feeling like personal growth just leads to burnout, let's be clear: I'm not in the personal development industry. I'm in the personal fulfillment industry. This isn't about squeezing more productivity out of yourself—it's about stepping into a life that actually feels good to live.
The Freedom Framework
Each pillar of this Personal Fulfillment Framework is delved into through guided workshops, with recorded deep dives and 1:1 calls with me to support you through the process.
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How to actually be in your life instead of rushing through it, so you can stop missing the moments that matter most
Mastering self-trust, intuition, and emotional clarity, so you can make decisions without second-guessing yourself
Five steps to overcoming overwhelm, so you can break free from the constant anxiety that keeps you stuck in survival mode
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The difference between needs vs. wants (and why you keep chasing the wrong things), so you can finally feel fulfilled instead of perpetually hungry for more
Your Big Why vs. Little Why—what actually drives you, so you can align your actions with what truly matters to you
The Ikigai process to uncover meaningful direction, so you can create impact that resonates with your deepest values
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The truth about belonging (and why it's not about people-pleasing), so you can build connections without compromising your authenticity
How to handle relationships when others don't do the work, so you can maintain boundaries without guilt or isolation
The community of the Self-Expression Academy (SEA), so you can practice vulnerability in a space that honors your growth
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Navigating difficult conversations with clarity and confidence, so you can address issues before they become emergencies
Expressing yourself without fear of backlash or rejection, so you can be known for who you truly are
Creating connection instead of resentment in your relationships, so you can build a support system that actually supports you
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How prioritizing yourself isn't selfish—it's the most considerate thing you can do, so you can show up fully for others without depleting yourself
Structuring a life that aligns with your values without guilt, so you can experience the freedom you've been chasing
Staying grounded in chaos so the world doesn't knock you off your feet, so you can maintain your power regardless of what's happening around you
Healing doesn't happen in a vacuum. That's why The Self-Expression Academy (SEA) is included as part of this program. You won't just be learning these skills—you'll be practicing them with a community that actually gets it.
Real Talk from the Other Side.
What Makes This Different
Most programs give you either mindset work or skill-building. The Reclamation gives you both.
I blend 7 powerful coaching modalities, including root cause coaching, somatic meditations, and timeline therapy, to customize the strategy to you. No one-size-fits-all advice here.
And unlike most coaches, I've spent my career investigating the truth. I've conducted over 1,000 investigations and interviewed countless people across industries, cutting through the noise to find what actually drives behavior. I bring that same candid compassion and sharp, no-BS insight to your transformation. This isn’t therapy. This isn’t generic coaching. Here’s how this program stands apart:
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Gain insights grounded in real research, understanding the psychological barriers that keep you stuck and how to dismantle them effectively.
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Learn practical, actionable techniques derived from the experiences of over a thousand clients who’ve transformed their lives through effective communication.
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My approach combines diverse methodologies—root cause coaching, somatic meditations, and more—ensuring you achieve real transformation that lasts, rather than temporary relief.
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You won’t be lost in a sea of faces. In a small group, you’ll cultivate deep connections and collaborate with others who share your drive for authentic self-expression, creating a supportive environment for real growth.
The world doesn't need more people who are barely hanging on. It needs people who are unfuckwithable.
Global conflicts are escalating. Workplace tensions are growing.
Your ability to communicate clearly, set boundaries, and show up authentically isn't a luxury—it's a necessity.
This isn't just personal development. This is your preparation for a world that demands resilience.
This is for the bold.
The ones who are done settling.
The ones who are ready to rise.
If that's you, it's time…
What You Get
✅ Six Months of Comprehensive Support – Deep, lasting transformation takes time. This isn't a quick-fix program—it's a full-scale reclamation of your life.
✅ 12 Hours of 1:1 Coaching – Personalized guidance to address your specific challenges and accelerate your growth.
✅ Full Self-Expression Academy Membership – Master tangible communication skills and embody authentic self-expression.
✅ Six Months of Voxer Support – Get real-time guidance when you need it most, without waiting for your next session.
✅ Access to All Recorded Modules – Revisit the lessons whenever you need them, at your own pace.
✅ Access to All New Content – Benefit from any new materials created during your 6-month journey, ensuring you're always getting the most current strategies and insights.
✅ Custom Tools & Strategies – Based on my extensive certifications and experience, tailored to your specific needs and goals.
Your Investment in Your Power:
$5555 full pay or $999/mo.
Not Ready for the Full Reclamation Journey?
Consider starting with the Self Expression Academy - our focused 12-week program that helps you master communication and self-expression.
Want a taste of personalized support? Add the 1:1 Resolve Intensive to your SEA enrollment for:
4 hours of personalized coaching to address your specific communication challenges
One somatic release session to clear unconscious limiting beliefs that hold you back
1 week of Voxer support for real-time guidance during crucial moments
Perfect for those who want accelerated results, need help with specific situations, or desire deeper emotional release work
Reclaimed Voices
FAQs
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If you're feeling stuck, unheard, or ready to level up with proven, comprehensive strategies, this program is designed specifically for you.
I will always answer any questions so that you understand and feel understood.
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I don't just identify patterns from your past. I’ll give you actionable, transformative strategies using 7 specialized modalities to bring into your future. This is about real, tangible change.
I’m trained in trauma-informed practices and abide by the highest ethical standards of the International Coaching Federation, through which I am accredited as a Professional Certified Coach.
My coaching is a collaborative process - the only thing you have to be an expert in is yourself.
Seeking support from a therapist can provide the necessary tools for managing and improving mental health in the present crisis, yet it can fall short in creating a sustainable solution for an independent future.
Once we acknowledge the patterns of the past, we deserve to take ownership of our experience and healing, before we can truly see lasting change in our behavior.
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If you have more questions, book the complimentary curiosity call, send me a DM on Instagram @helenecanhelp or email hello@helenecanhelp.com
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90-minute weekly sessions + optional 1:1 support. Approximately 6-7 hours per month.
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This class will take place over Zoom to maximize flexibility and accessibility.
The start date & time will be set by the first 5 people to join, and recordings will always be available.
Your 1:1 call (if applicable) will be scheduled once the first payment is made.
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If you're a responsible leader looking to make a transformative investment in yourself, so you can lead by example, get out of their own way and finally pour into others from a fuller cup, then my services are just for you.
Individuals who are driven and successful in various aspects of life but may be feeling disconnected, overwhelmed, or less than fully satisfied by their status quo. It’s for those who want to find a balance, personal fulfillment, and self-expression to live a more fulfilling and authentic life.
